Flowing @ Chepstow Yoga Space
...and On-line via Zoom!
Vinyasa Flow Yoga classes live at Chepstow Yoga Space and all regular classes streamed online via Zoom. Book individually, or subscribe with an LY Pass , with access to video recordings of all live classes and exclusive pre-recorded content - click the link for details.
A 2.5 hour workshop featuring Lorna & Stiff Cliff Yoga. A half hour / 40 minute flow to heat the body and create some elasticity. We'll then partner up and spend about 1.5 hours exploring how we can support each other in various postures. Including hands on adjustments, whole body supports and a little bit of partner massage. We'll finish with a sweet and much needed Savasana.