Slow Flow: Studio
Live in Chepstow / Monmouth - £9 or LY Pass Studio / Unlimited
- 1 hr1 hour
- 9 British pounds£9
- Chepstow / Monmouth
Slow Flow is a smooth flowing style of yoga that links movement with breath. As we gently flow from one posture to the next we tune into the the atmosphere around us, cultivating a felt sense of support that allows our movements to feel held. This process helps to strengthen, flex and make space in our entire body mind whilst encouraging a sense of connection to our body and to the world around us. This class is for all with no previous experience necessary.
Due to current limited availability of Studio classes, please only book if you are sure you can attend, and if you can't make it, please cancel as early as possible, ideally via the 'My Bookings' section of your account page on the website, but otherwise by messaging me.