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CYS is a dedicated yoga and movement studio located at 10 Moor Street, Chepstow.  It provides a vibrant hub for individual teachers to run their classes independently in a shared space.  For enquiries about weekly classes, prices and bookings, please contact the specific teacher by clicking on their picture below or for workshops scroll down towards the bottom of the page.

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Meet The Teachers

Workshops

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Delighted to welcome Danielle who will be offering a 2 Hour In person Evening Breathwork Workshop.  To book click https://www.eventbrite.co.uk/e/2-hour-breathwork-workshop-tickets-912762746947?aff=oddtdtcreator

Join Danielle Kedward as we dive into the subconcious mind in this transformative & healing breath work journey.

This intimate workshop offers a peaceful escape from the hustle and bustle of daily life. Immerse yourself in a powerful guided breathwork session to release stress and tension and discover a sense of inner calm.

After opening space, Dani will introduce the theme of the pratice and jounraling prompts to prine to subconcious mind, intentions will be shared and an explantation of the breathing patterns will be given. After a demostration of the breath and guidance on safety, you'll lie down comfortably and be guided through 25 minutes of activating breathwork, set to curated music to support your journey within.

Afterwards, you will experience a visiual guided meditation as you sink deep into the subconcious mind.

In combining science and spirtuality, you will activate new neutral pathways in the brain, allowing for intution to speak, clarity to rise and connection to be felt.

 

A 2 hour session dedicated to nourishing your well-being; your mind, body, and soul through the transformative power of breathwork.

 

What you'll experience:

  • Conscious connected breath work journey

  • Closing sacred space meditation

Matts and bolsters provided.

Please wear loose layers. Socks and an eye covering are also reccommended.

Find Us

Address: Chepstow Yoga Space, First Floor, 10 Moor Street, Chepstow NP16 5DD

We are located in central Chepstow with good access on foot, by bicycle or by public transport.

Please note that no onsite parking is available to students, unless they are members of the Chepstow Club. We ask that all students park in one of the many nearby car parks, such as those located at Marks and Spencers or on Welsh Street.

Our Ethos

Chepstow Yoga Space is a supportive community space where people come together to share, to breathe and to grow, through the joy of movement.

With this in mind, CYS is driven by the ethos of ‘movement for every body’ which is supported by five key principles which reflect the values of the founding group:

  • Welcoming: CYS is bright, warm, clean and spacious

  • Inclusive: CYS is open to everyone

  • Nurturing: we offer a safe environment for people to explore movement

  • Inspiring: we inspire better living

  • Community-centred: we are a place where people can come together to share the gift of movement

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