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Available Online

Yoga Nidra: Zoom

An hour of fully body relaxation and deep conscious sleep

6 British pounds
Chepstow Yoga Space

Service Description

This 60 minute class will be a deeply nourishing experience. We will use blankets and bolsters and I encourage you to bring socks and cosy clothing. We will do some very gentle stretching before melting into an extended Yoga Nidra - a guided conscious relaxation to restore and renew your whole being.

Upcoming Sessions

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