Pathway to Flight - Studio
A workshop towards arm balance
- 20 British pounds£20
- Moor Street
A 2 hour workshop leading towards various arm balancing postures. We'll spend the first 45 minutes in a class type environment warming the body up, and focusing on opening the hips and strengthening & opening the shoulder girdle. The rest of the session will be workshop style and we'll play around with various techniques that will help move towards Bakasana, Tittibasana and Eka Pada Koundinyasana. We'll then finish the session with a supported Savasana.
Due to current limited availability of Studio classes, please only book if you are sure you can attend, and if you can't make it, please cancel as early as possible, ideally via the 'My Bookings' section of your account page on the website, but otherwise by messaging me.