Gentle Flow Studio - Free Taster Session
Live @ Chepstow Yoga Space
GENTLE FLOW classes are the most gentle flow yoga classes that I offer. The focus within these classes will be the breath to encourage a state of presence and we'll use the postures to ground and open the body. There will be a mixture of seated, standing and restorative postures with plenty of space for rest. This class is suitable for all and can be booked individually or as part of the LY Pass.
Due to current limited availability of Studio classes, please only book if you are sure you can attend, and if you can't make it, please cancel as early as possible, ideally via the 'My Bookings' section of your account page on the website, but otherwise by messaging me.