Gentle Flow - Studio

Service Description

GENTLE FLOW classes are the most gentle flow yoga classes that I offer.  The focus within these classes will be the breath to encourage a state of presence and we'll use the postures to ground and open the body.  There will be a mixture of seated, standing and restorative postures with plenty of space for rest.   This class is suitable for all and can be booked individually or as part of the LY Pass.