A Supportive Workshop

A 2.5 hour playful workshop exploring various elements of support

  • 20 British pounds
  • Moor Street

Service Description

This 2.5 hour workshop will consist of an opening meditation followed by a 45 minute slow flow practice to warm the body, lubricate the joints and to bring each student energetically into the same space together. We'll then spend the next 1.5 hours working with partner(s) and playing with a variety of different postures to see how we can utilise the support of someone else to go deeper into the pose. We'll use various adjustment techniques, trust exercises and the weight of each others bodies to work through our fears, push our boundaries, explore new territory and most of all to have some fun. This workshop is open to all. It is free to those of you with an LY Unlimited Pass and £20 to everyone else.

Upcoming Sessions

Cancellation Policy

Due to current limited availability of Studio classes, please only book if you are sure you can attend, and if you can't make it, please cancel as early as possible, ideally via the 'My Bookings' section of your account page on the website, but otherwise by messaging me.